11 vital benefits of shea butter to the body
- Introduction
- 11 vital benefits of shea butter to the body
- Conclusion
Shea butter is an ancient ingredient that is valued for its excellent benefits to the skin and body system. Before the arrival of modern moisturisers, we had shea butter, a moisturiser that deeply nourishes the skin and protects the skin barrier. It is extracted from the African shea tree, which is why it is most common among Africans. It has been used for centuries in Africa to treat various skin conditions like wounds, redness, dryness, rashes, and many more. It is a powerful fat that has become a staple in many African households due to its unsurprisingly powerful benefits. Shea butter is a multipurpose butter and it should be vital to every household, even beyond Africa!
1. Deep Moisturization
Shea butter is especially known for its moisturising power, as it deeply moisturises the driest skin. Shea butter contains effective properties like oleic, stearic, linoleic, and palmitic acids. They provide intense hydration since they penetrate deep into the skin’s deeper layer. Compared to random lotions and creams that contain harmful substances, it is a natural moisturiser that nourishes the skin from within leaving it smooth and supple. Its ability to provide deep hydration makes it suitable for dry skin type and damaged skin.
- Anti-Inflammatory Properties
Shea butter contains anti-inflammatory properties like Vitamin E, lupeol and cinnamic acid that relieve inflammation, redness, psoriasis, dermatitis and eczema. It is an efficient remedy for many skin conditions since most skin issues are connected to inflammation. It helps manage and control flare-ups, itching, irritation and related conditions. It also treats wounds and bruises, providing relief and comfort.
- Rich in Antioxidants
Shea butter is packed with vitamins A and E. These antioxidants shield the skin from oxidative stress caused by environmental stressors, UV radiation and free radicals. These stressors damage the skin and cause premature ageing. Shea butter’s active antioxidants, however, neutralise their effects, keeping the skin supple, radiant and youthful.
- Supports Skin Healing
Shea butter has long been used to heal wounds due to its healing properties. It is rich in an organic substance called triterpene. It is known to aid scar and tissue repair, making it suitable for the treatment of burns, wounds, stretch marks and scars. Also, triterpene promotes the growth of new, and healthy skin cells, encouraging the production of collagen, which accelerates the skin’s natural healing processes and aids in the healing of minor cuts and wounds.
- Natural Sun Protection
Shea butter may serve as a sun shield. It contains cinnamic acid, which acts as a light sunscreen of SPF 6. It offers a natural protection against harmful ultraviolet radiation. However, it is recommended to use shea butter as a supplementary sunscreen since it does not offer high protection against the sun. It may serve as an additional layer of protection against harmful UV rays but not as a sole protection from the sun.
- Anti-Aging Properties
One of shea butter’s most vital benefits is its capacity to combat the effects of ageing. Shea butter promotes skin cell renewal and skin suppleness which can be traced to its content of vitamins A and E. These vitamins gradually remove wrinkles, smooth out fine lines, and improve the texture of the skin. Its fatty acids aid moisture retention on the skin, keeping it plump and healthy. It also helps maintain the skin’s natural shine and prevents premature ageing.
- Improves Hair Health
Shea butter benefits are not restricted to the skin only. It intensely nourishes the hair, especially hair prone to breakage. It reinvigorates hair strands by preventing breakage, split ends, and dryness as it maintains moisture on the scalp. Its emollient properties help seal in moisture, making the hair more manageable and shiny. When used minimally and appropriately, it soothes the scalp, and reduces irritation and dandruff, aiding healthy hair growth.
- Relieves Joint and Muscle Pain
Shea butter may act as a joint and muscle balm due to its anti-inflammatory properties. Shea butter can be applied topically to relieve joint and muscle pain. It penetrates deeply into the muscles and joints to relieve pain and reduce inflammation from ailments including tendinitis, arthritis, and sore muscles. Shea butter is a common natural remedy for chronic pain or stiffness. It can be used to massage the body to effectively relieve joint and muscle pain.
- Soothes Baby’s Skin
Shea butter is a gentle natural substance that is suitable for babies’ sensitive skin. Shea. Compared to using chemical-infused skincare products for babies, using raw and unrefined shea butter on their delicate skin can prevent common skin conditions babies suffer. It is an effective natural remedy popular among parents for treating cradle caps, dry spots and diaper rashes. It is a vital remedy for infant care because of its healing and moisturising properties, which also prevent recurring rashes and soothe babies’ sensitive skin.
- Enhances Skin Barrier Function
The skin’s barrier shields the body from germs, toxins, and environmental damage by supplying vital fatty acids and nutrients that enhance the skin’s natural barrier. Shea butter fortifies the skin barrier to retain moisture more efficiently and protect itself against external harm. When the barrier of the skin is stronger, it can protect and shield the skin from stressors that may damage it, especially for people with weak skin barriers.
- Prevents Stretch Marks
Shea butter inhibits the appearance of stretch marks on the skin, especially for expecting mothers or anyone going through sudden weight gain. As shea butter encourages collagen formation, it provides a supple skin void of stretch marks. Its high vitamin and fatty acid properties allow the stretching of the skin without stretch marks. Applying shea butter as a stretch mark remedy to regions like the belly, thighs, hips, breast and other stretch mark regions can hinder the appearance of stretch marks. This provides a fresher and smoother-looking skin, revealing a radiant and spotless appearance.
Shea butter is a powerful skincare product as it contains vital and all-round benefits for the skin. Making shea butter an important product in skincare routine can improve skin health and the body system. It is packed with vitamins, fatty acids and antioxidants that treat the skin without compromising the body’s health as it penetrates deeply into the skin. Its moisturising and healing properties distinguish it from various moisturisers in the market today. Shea butter is a multipurpose skincare product that can be used directly on the skin or mixed with other safe products. As shea butter caters to the skin, it also caters to the hair, making it budget-friendly and an all-in-one solution. To enjoy the benefits of shea butter, choose a pure and natural one without additives.
Recommendation: Kindly visit our website (avilanaturalle.com) to get your high-quality and 100% natural shea butter that caters to your skin, body and hair needs.
