1. Hydrate from Within

Moisture loss is a common occurrence in harmattan and it leads to dehydration. To rehydrate the body, it is important to hydrate from within. Taking sufficient water is a good practice to replenish the body and skin. Two to three litres of water may keep the body hydrated and help keep the skin in perfect condition, including keeping the body and skin moisturised. This will contribute to skin elasticity and suppleness during harmattan season. Hydrating foods like watermelon, pineapple, chamomile tea, ginger tea, citrus fruits and many more can be included in a hydrating regimen to prevent dehydration and maintain skin health. 

2. Use a Rich, Oil-Based Moisturizer

Due to the intensity of moisture loss in the environment during harmattan, opting for a natural, rich oil-based moisturiser can protect the skin from harmattan winds. Oils help seal in moisture into the skin, so applying heavy moisturisers to damp skin will help seal in moisture and prevent water loss on the skin. Natural ingredients like avocado oil, almond oil, coconut oil, shea butter and other moisturisers contain moisturising materials that will keep the skin moisturised and healthy. Looking out for these ingredients in skincare can improve the elasticity of the skin by offering intensive and long-lasting hydration. 

3. Exfoliate Regularly (But Gently)

Harmattan is a really dusty season. This allows the skin to accumulate more dirt, which may clog pores. Exfoliating the skin with a gentle natural scrub can help remove dead skin cells effectively. This allows moisturisers to work faster and more effectively. However, overexfoliating can worsen skin dryness and irritation; exfoliating in moderation is vital for an effective result. Gentle exfoliants like oats, honey, sugar, turmeric and so on will gently remove dead skin cells to aid cell renewal. 

4. Sunscreen is Non-Negotiable

Sunscreen remains an essential part of a skincare regimen even during harmattan. Harmattan is a combination of both hot and cold weather, and the UV rays are still active, which can be damaging to the skin. To protect the skin from sunburn, premature ageing, and hyperpigmentation, using a broad-spectrum sunscreen with at least an SPF of 30 will shield the skin from the sun. It provides proper coverage, especially when applied liberally to the skin, leaving the skin protected. For effectiveness, reapplying sunscreen after sweating will keep the skin protected all day and prevent sunburn. 

5. Introduce a Humidifier to Your Space

Due to the low humidity levels during harmattan season, everywhere gets dry and dusty because moisture is also sucked up from the sand. Using a humidifier either in the workplace or at home is another way to get moisture in the air and maintain skin moisture. A humidifier is skin-friendly because it contributes to skin moisture. Adding essential oils like lemongrass oil or lavaender can promote a relaxing environment and a breath of fresh oil. 

6. Switch to Gentle Cleansers

Gentle cleansers are commonly recommended during harmattan because they gently cleanse the skin without stripping it of natural oils. Harsh cleanser might exacerbate skin sensitivity, causing blemishes and skin irritation. Creamy or moisturising cleansers are excellent cleansers to use in this period for adequate moisture levels on the skin. Soothing natural ingredients like aloe vera gel, honey, chamomile and lavender can calm the skin and relieve skin irritation. Gentle cleansers will help contribute to smooth, soft and supple skin during harmattan. 

7. Layer Your Skincare Products Strategically

A full skincare routine is another way to protect the skin from the harsh harmattan season. Following a step-by-step skincare routine will provide ample hydration to the skin, quenching its thirst for moisture during this period. Starting with a gentle cleanser, followed by a toner, serum, moisturiser and finally sunscreen, will help shield the skin from environmental stressors and improve moisture in this season. Including hyaluronic acid and a face oil will also aid in adequating moisture. At night, a thicker moisturiser can be used to promote skin repair and rejuvenation. 

8. Give Extra Care to Your Lips and Hands

During the harmattan period, the hands and lips suffer more compared to other parts of the body. The hands usually appear drier while the lips peel and break due to excessive moisture loss on both parts. Using a hand cream and a moisturising lip balm will help cater to them adequately and prevent dryness. Shea butter may also be used as a lip balm or hand cream since it is a natural emollient that provides ample moisture to the skin. Reapplying hand cream and lip balm is crucial for all-day protection and moisture. 

9. Wear Protective Clothing

Wearing clothes that properly cover the body during harmattan will prevent dryness and the accumulation of dirt. Clothing materials like gloves, head warmer scarves, and nose masks can protect exposed parts of the body. Wearing protective clothing will protect the skin from harmattan wind, thereby preventing dryness. For proper protection, breathable materials are recommended to prevent excess perspiration. 

10. Eat a Skin-Nourishing Diet

Diet is always an essential in every season, including harmattan. Eating nourishing foods rich in nutrients like antioxidants, healthy fats, and vitamins can keep the body nourished and contribute to skin health. Foods like berries, carrots, spinach, watermelon, apples, orange and so on will help maintain the skin moisture barrier, contributing to healthier skin. Sticking to a healthy diet in this period will keep the skin fresh, healthy and brighter-looking. It will also shield the skin from stressors that affect the skin. 

Bonus Tips for Skin Protection During Harmattan

Most people enjoy hot showers, especially in the morning because of the harmattan cold. However, hot water can aggravate skin dryness by aiding moisture loss. Using lukewarm water is best for the harmattan period to maintain the skin’s moisture barrier. 

2. For adequate hydration throughout the day, it is essential to use a hydrating mist as the day proceeds. This aids rehydration and promotes skin elasticity. 
3. Using a rich night cream will aid skin repair and moisture restoration through the night. Overnight face masks can also be included for intensive moisture. 

Harmattan affects skin health; following these practical tips will leave the skin protected for each day. Skin elasticity and suppleness can be maintained by nourishing the skin with nutrients from skincare products and foods. Moisturisers like shea butter have been proven to offer intensive moisture to the skin during harmattan. 

Avila Naturalle offers a wide range of harmattan skincare that will provide moisture to the skin, leaving it supple and radiant. Take on each day with Avila Naturalle harmattan skincare products.