by in Blog, Health Tips, Organic Foods, Skincare September 29, 2020

Undeniably, What you eat certainly reflects on your face and the way you look.

Avila Naturalle body butter and @avilanaturalle fruity body scrubs are excellent remedies that may help in hydrating your skin and giving it a protective shield to withstand the adverse effects of the season.

Experts also suggest that when you eat certain hydrating, moisturizing food, you can soothe and nourish dry skin. The solution lies in your diet and the kind of nutrient you supply to your body. No amount of external moisturization will render a glow that comes from within. If you’ve tried various beauty regimens and still find it difficult to lock in moisture, it might be time to switch things up in your diet.

Fruits are a great way to hydrate and protect your skin because they are full of water. In fact, eating your water is just as effective as drinking water. Most fruits contain high levels of Vitamins A and C, and powerful antioxidants that replenish nutrients in the skin and help keep your skin supple and firm.

Regular consumption of these Fruits will definitely lend a healthy glow to your skin:



*Sweet Potatoes

*Nuts and Seeds

*Salmon Fish

In case you are battling with acute dryness try stocking up on @avilanaturalle oils like Avocado, coconut, or Olive oils

We have distributors in the 36 states + FCT and in many parts of the world. We can connect you to the closest distributor to you.
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