2. Hydration Needs Differ Throughout the Day

Throughout the day, the skin suffers moisture loss, a process particularly referred to as Transepidermal Water Loss. This process is unavoidable; however, it can be minimised and managed. Supporting your skincare routine with evening skincare can help restore moisture lost during the day. Using heavier moisturisers at night instead of lightweight ones utilised during the day can help restore elasticity and plumpness to the skin. This will provide intensive moisture to the skin and help manage Transepidermal Water Loss,  leaving the skin adequately nourished and hydrated for the next morning. 

3. Antioxidants are Best Used in the Morning

Vitamin C is a powerful antioxidant that is great for morning use when coupled with sunscreen, as it helps neutralise free radicals caused by environmental pollution. Applying a vitamin C-based product on the face in the morning is an effective way to strengthen the skin barrier against free radicals. Including antioxidants in your morning skincare routine can help shield the skin from environmental damage throughout the day.  

4. Nighttime is Prime Time for Skin Repair

The skin repair process occurs during nighttime. The skin might have gone through damage during the day due to free radicals; at night, however, the skin goes into repair mode, correcting damages done to the skin. Building an evening time routine with active ingredients like hyaluronic acid, retinoids, niacinamide and many more can help speed up the healing process of the skin, replenishing the skin, eliminating toxins, boosting collagen and aiding skin cell renewal. At night, our skin automatically enters repair mode, attempting to mend any damage from the day. So, while enjoying a good night’s sleep, the skin is repairing itself with the aid of potent skincare, rejuvenating the skin. 

5. Sunscreen is a Daytime Essential—Not a Nighttime

Sunscreen is an essential skin care product. However, sunscreen is important only during the day. It protects the skin from the sun’s harmful UV rays that cause sunburn, premature ageing, discolouration, redness, and skin cancer.  Since the sun is the primary cause of this disease, sunscreen is considered a day product. At night, you do not need to shield your skin from anything but rather focus on skin repair to promote a healthy glow. Besides, sunscreen will weigh the skin down when used during the day and night as well. 

6. Night Creams are Designed for Overnight Use

Night creams are mostly designed to restore and repair the skin. They are, therefore, formulated with repairing ingredients like vitamin C, liquorice extracts, aloe vera, retinol, niacinamide, ceramides and so on. These make night creams heavier than day creams that are lightweight. Evening skincare is especially richer and offers skincare repair, making the skin healthier and replenished.  

7. pH Balance Differs Between Morning and Evening

The pH level of our skin may suffer imbalance throughout the day due to environmental stressors. Supporting this process with a mild cleanser in the morning and a thorough cleansing at night can help restore the skin barrier and balance the skin’s PH. Since the skin enters repair mode at night, following it up with a mild cleanser in the morning will soothe the skin. On the other hand, doing a thorough cleanser at night due to pollutants from makeup, dust, sunscreen, and so on will aid skin repair at night. This will help rejuvenate the skin and help restore balance.

8. Exfoliation is Best Done at Night

If you want to get the best out of exfoliation, do it at night for the best results. Exfoliating at night helps remove dead skin cells, leaving the skin visibly brighter the next morning. This also aids overnight skin repair and allows nighttime skincare products to penetrate the skin better. Morning exfoliation can leave the skin vulnerable due to stressors like the sun and other pollutants, resulting in sunburn and breakouts. For the best results, exfoliate at least once weekly, using a natural exfoliant that can make the skin plumper and fresher.  

9. Your Skin’s Oil Production Changes Throughout the Day

The skin naturally produces more oil in the morning compared to nighttime. This may be traced to body temperature or hormonal fluctuations during the day. To control excess oil on the skin, opt for a lightweight and non-comedogenic moisturiser for the daytime moisturiser and a heavier moisturiser for the nighttime to make up for water loss and aid skin repair. 

10. Targeted Treatments Work Best in the Evening

Skincare ingredients like vitamin C, acids and retinoids make the skin sensitive to the sun. These particular ingredients can be used at night for improved potency on the skin. When applied at night, these ingredients restore glow and health to the skin. Following this process prevents skin irritation and reaction, promoting flawless skin.   

11. Consistency is Key for Visible Results

Following a 2-time skincare routine consisting of night and day time consistently can greatly improve the texture and elasticity of the skin. Consistency with a powerful skincare regimen can help erode the skin of common skin concerns like acne, discolouration, and so on, leaving the skin radiant. 

Sample Day and Night Skincare Routine

Morning and nighttime routines serve different purposes crucial to skin health. Here’s how you can follow a standard skincare regimen for both times 

1. Cleanser: Always start your day with a mild cleanser to soothe your skin throughout the day. 
2. Antioxidant Serum: Applying an antioxidant-rich serum like vitamin C can help combat free radicals and other skin pollutants. 
3. Moisturiser: It is always best to opt for a lightweight moisturiser for your daytime routine to prevent clogged pores and acne breakouts. 
4. SPF: Never forget to apply your sunscreen during the day either, whether you are indoors or outdoors. Using a broad spectrum SPF of at least 30 will offer proper coverage and defence against the sun.

Night Routine:

1. Double Cleanse: Thorough cleansing is required for your nighttime routine to effectively cleanse the skin of pollutants gathered throughout the day. You can start cleansing with a cleansing oil, then follow with a mi cleanser to properly remove trapped pollutants in the pores. 
2. Exfoliate two times each week. Exfoliate twice a week to promote cell renewal and healthier skin. Choose a gentle and natural exfoliant for a rich glow. 
3. Treatment Serum: Add a serum to your nighttime routine to aid skin repair. 
4. Night Cream: use a rich moisturiser at night to restore plumpness and elasticity to the skin. 

Committing to a 2-time skincare regimen may be the holistic approach your skin has been waiting for to get rid of blemishes on your skin. Protecting the skin in the morning and repairing it at night can help reveal flawless skin with consistency in place. Supporting this approach with effective and natural skin care products can make the skin healthier and stronger. Remember, skincare is a way to show love to your skin and yourself generally.